Holistic & Spiritual Counselling

Holistic counselling is a compassionate and gentle form of therapy that will allow you to help yourself when you feel like you need assistance or support. As opposed to just simply trading the symptoms, a holistic therapist will go deeper and look to uncover root causes, focusing on the interconnectedness of the mind, body and spirit to help facilitate health and wellness. 

There are a number of methods that are utilised in holistic counselling, but the primary emphasis is always around self~healing and self~discovery for self empowerment, helping you to gain access to your innate inner wisdom.

Holistic Counselling can help to achieve:

• greater self~awarness and self~acceptance
• greater health and vitality
• a deepened sense of spirituality 
• an enhanced feeling of optimism and self~esteem
• a more peaceful, centred approach to life
• emotional wellbeing